Avocado and Leafy Greens Sandwich

⏱️ 10 min 👥 4 servings 📊 Easy
English breakfast
Avocado and Leafy Greens Sandwich
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

Avocado Sandwich, is a No Cook, Whole Foods, Plant Based, Simple sandwich recipe made within 10 mins. Recipe below has step wise pics and tips.

📝 Ingredients

  • 4 slices Whole Meal Wheat Bread
  • 2 count Avocado ((medium size))
  • as per taste Salt
  • 1 tablespoon Red Chilli Flakes
  • 1 teaspoon Garlic Powder
  • 1 count Fresh Lemon / Lime
  • 2 heaped cups Leafy Greens / Salad Greens ((any of your choice))
  • 1 count Green / Salad Cucumber
  • 1 count Red Onion / Salad Onion ((large size))
  • 1 count Lettuce
  • 10 count Cherry Tomatoes

👨‍🍳 Instructions

  1. 1Gather all the ingredients at one place. Cut the avocados at the centre, discard the seed.
  2. 2Into a mixing bowl, scoop out the avocados from the shell. Using a fork, mash them perfectly. Add the lemon juice, garlic powder, red chilli flakes and salt (as per your taste). Mix everything gently.
  3. 3Cut the cucumber, onion into thin slices and the cherry tomatoes into halves.
  4. 4Take a tablespoon of avocado mash onto the bread slices. Spread throughout as shown.
  5. 5Now, place the lettuce on each of the slices. Over it put 2 layers of cucumber slices, onion slices , tomato halves and leafy greens. If needed, sprinkle some salt.
  6. 6Gently lift the slice with leaves and put it over the other bread slice to close. Using a bread knife, cut each sandwich diagonally into 2 triangles. Just as shown in the pic. Done!

About the Chef & Original Recipe

This recipe was published by VegCookBook by Praveena on vegcookbook.net. Visit the original source for step-by-step photos, chef notes and additional details.