Egg McMuffin

20g protein · 17 min · 334 kcal

Egg McMuffin

My kids don’t ask to go to fast food joints, but I still love making them some of the foods I dreamed of when I was a kid, like a classic Egg McMuffin.

17 min4 servings334 kcal

Ingredients

  • 4 english muffins, (sliced in half and toasted)
  • 4 large eggs
  • 4 slices cheddar cheese
  • 4 slices deli ham
  • kosher salt

Instructions

  1. 1

    Preheat oven to 350 degrees.

  2. 2

    Grease 4 round ramekins with cooing spray and place on a cookie sheet. Crack one egg into each ramekin.

  3. 3

    Sprinkle each egg with a pinch of salt and lightly beat just so yolk is broken.

  4. 4

    Bake the eggs for 12-15 minutes, until set and cooked through. Remove from the oven and set aside.

  5. 5

    Run a knife along the edges of each egg to remove them if needed.

  6. 6

    Place an english muffin half in front of you, top with 1 slice of cheese, 1 slice of ham, and 1 egg, then top with the other english muffin half.

  7. 7

    Repeat with remaining ingredients to make 4 sandwiches.

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