Chocolate Banana Smoothie

Ingredients

• 1 cup milk (dairy or non dairy)
• 2 medium bananas (frozen)
• 1 tablespoon honey
• 1 tablespoon cocoa powder (unsweetened)

Instructions

1. 1

   Freeze your bananas ahead of time by peeling them, breaking them into thirds or fourths, and freezing flat on a tray.

2. 2

   Add all of your ingredients to the blender, adding the liquid first to help everything blend better.

3. 3

   Let the blender run for an extra 20 seconds or so so the frozen bananas don't escape the blades and the smoothie is ultra smooth.

4. 4

   Serve immediately while frosty cold and well-blended, topped with whipped cream if you like.