Mango Spiced Smoothie

Ingredients

• 1 banana
• 1/2 cup frozen riced cauliflower
• 1 cup frozen mango
• 1 tablespoon hemp seeds
• 2 teaspoons coconut oil
• 2 teaspoons bee pollen, optional
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground turmeric
• 1 pinch crushed black pepper
• 1 1/2 cups milk ((any kind of milk will work))

Instructions

1. 1

   Place all the ingredients into a blender in the order listed and blend until smooth.