Moroccan Chickpea Soup

This flavorful Moroccan Chickpea Soup recipe combines spices with tomato and chickpeas for a hearty vegan meal that's ready in 20 minutes.
Ingredients
- 1 tablespoon olive oil
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 3 cups 750ml vegetable stock
- 1 cup 250ml water
- 1 cans (15-ounce 400g can) chopped tomatoes
- 2 cans (15-ounce 400g cans) chickpeas (rinsed and drained)
- 2 tablespoons tomato purée/paste
- 2 cups 150grams kale (roughly chopped)
- 1/4 teaspoon black pepper
- Zest and juice 1/2 lemon
- Handful cilantro/coriander
- Flatbread
Instructions
- 1
Heat the oil in a soup pot over a medium/low heat, then add the onion and fry for 8 minutes until soft but not browned. Add the garlic, cumin, cinnamon and ginger and cook for a further minute.
- 2
Add the stock, tomatoes, chickpeas and tomato paste, stir well and increase the heat to bring to the boil. Reduce the heat and simmer for 10 minutes.
- 3
Season with the pepper to taste, and stir in the kale and cook for a further 2 minutes. Stir in the lemon zest and juice.
- 4
Serve topped with cilantro/coriander.
Cook it from the original
This recipe comes from veggiedesserts.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
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