Grain-Free Applesauce Muffins

3g protein · 30 min · 96 kcal

Grain-Free Applesauce Muffins
30 min12 servings96 kcal

Ingredients

  • 4 large egg
  • 1 cup applesauce, unsweetened
  • 1 teaspoon vanilla extract
  • 2 tablespoon butter, unsalted
  • 1/2 cup milk
  • 2 tablespoon coconut sugar
  • 3/4 cup flour, coconut
  • 1 teaspoon baking powder
  • 2 teaspoon cinnamon

Instructions

  1. 1

    Preheat oven to 350 degrees F and grease a muffin tin.

  2. 2

    Place all ingredients into a food processor and blend until smooth, scraping down the sides as needed, for about 30 seconds. Fill muffin cups about 3/4 full. Smooth tops.

  3. 3

    Bake for 30-32 minutes or until a cake tester inserted into the center comes out cleanly and the edges are golden.

  4. 4

    Remove from oven and let cool slightly in the pan. Use a paring knife to loosen edges and cool completely on a wire rack.

  5. 5

    Store for up to 5 days in an airtight container in the refrigerator.

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