Ripe Papaya Vegan Salad (Healthy Dressing)

4 min

Ripe Papaya Vegan Salad (Healthy Dressing)

Ripen Papaya Salad, a Tri colour Salad made with fresh ingredients and simple Plant based, Oil Free Dressing that has some amazing health benefits.

4 min2 servings

Ingredients

  • 2 cups Diced Papaya - 2 cups (seeds removed)
  • 1 cup Tomato (Diced)
  • 1 cup Diced Green Cucumber
  • 1 tablespoon Chopped Mint Leaves
  • 3 tablespoons Chopped Coriander Leaves
  • as per taste Salt
  • 1/2 teaspoon Black Peppercorn Powder
  • 1/2 teaspoon Sugar
  • 1 to 2 teaspoons Flax seed Powder
  • 1 tablespoon Lemon Juice

Instructions

  1. 1

    Take a wide mixing bowl / salad bowl.

  2. 2

    Transfer the diced papaya, diced green cucumber and diced tomatoes into the bowl.

  3. 3

    Add the salt, sugar, pepper powder and flax seed powder as well.

  4. 4

    Using a spoon / ladle on each hand, gently combine everything such that the powders are well coated on to each piece.

  5. 5

    Now, spread the chopped mint leaves, chopped coriander leaves on the pieces.

  6. 6

    Pour the lemon juice throughout the bowl.

  7. 7

    Once again, using the spoons on both hands, very gently turn over the fruit / veg pieces over the herbs and lemon juice.

  8. 8

    Serve immediately. Done!!

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from vegcookbook.net. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on vegcookbook.netOpens in a new tab