Mango Shake
Nutrition per Serving
99
Calories
4g
Protein
20g
Carbs
1g
Fat
You’ll love this easy Mango Shake recipe. It's a refreshing drink that turns juicy mangos (fresh or frozen) into a creamy milkshake.
📝 Ingredients
- 2 ripe mangoes (2 cups chopped, fresh or frozen)
- 1 1/2 cups 375ml milk (or dairy free vegan milk)
- 1 tbsp sugar or maple syrup (optional)
- Small handful ice (omit if using frozen mango chunks)
👨🍳 Instructions
- 1Peel the mangoes and chop into chunks, avoiding the fibrous centre (or use store bought frozen mango chunks).
- 2Add all ingredients to a blender or food processor and whiz until smooth and thick. Enjoy!
About the Chef & Original Recipe
This recipe was published by veggiedesserts.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: veggiedesserts.com