Vegan pressure cooker plantain curry

This delicious pressure cooker plantain curry takes only 10 minutes in your Instant Pot! Dairy, gluten and nut free and totally delicious.
Ingredients
- 2 tbsp vegetable oil
- 1 large onion (finely chopped)
- 2 cloves garlic (sliced)
- 1 red pepper (seeded and sliced)
- 1 orange pepper (seeded and sliced)
- 1 red chilli (seeded and sliced (see notes))
- 1 tsp cinnamon
- 2 tsp cumin powder
- 1/2 tsp salt
- 1/4 tsp nutmeg
- 3 medium plantains (sliced)
- 400 g | 14oz black-eyed beans (drained and rinsed)
- 400 g | 14oz chickpeas (drained and rinsed)
- 230 ml | 1 cup hot vegetable stock
- 4 large tomatoes (seeded and diced)
- 4 sprigs fresh thyme (finely chopped)
- 1 lime juice only
- Pinch dried chilli flakes
- Salt and pepper to season
Instructions
- 1
Have all your ingredients prepped and ready to go. Heat the oil in the pressure cooker using the Sauté function (on normal) and fry the onions for a couple of minutes.
- 2
Add the spices, garlic, chilli, garlic, peppers, tomatoes and plantains. Cook for a further two minutes.
- 3
Add the black eyed beans, chickpeas, thyme and stock. Cover the pot, set vent to sealing and on cook on high pressure for four minutes.
- 4
Manually release the pressure - it will take about 5 minutes.
- 5
Taste and season if needed. Serve over steamed or coconut rice with a pinch of dried chilli flakes.
Cook it from the original
This recipe comes from supergoldenbakes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on supergoldenbakes.com