Vanilla Mango Muffins

3g protein · 30 min · 206 kcal

Vanilla Mango Muffins

These American-style muffins combine a soft, buttery crumb with puréed mango and vanilla. They make an easy batch for breakfast, a snack or sharing, and use fresh or frozen mango.

30 min12 servings206 kcal

Ingredients

  • 1 ripe mango (or 250 g mango purée)ripe mango (or mango purée)
  • 225 g (1¾ cups)plain flour
  • 150 g (¾ cup)granulated white sugar
  • 10 ml (2 teaspoons)baking powder
  • 1.25 ml (¼ teaspoon)salt
  • 2eggs
  • 125 g (½ cup)butter, melted and cooled slightly
  • 10 ml (2 teaspoons)vanilla extract

Instructions

  1. 1

    Prepare the tin

    Heat the oven to 200°C (400°F) and line a 12-hole muffin tin with paper cases.

  2. 2

    Purée the mango

    Cut the flesh away from the stone and peel it. Blend the flesh with a hand-held immersion blender, or chop it finely.

  3. 3

    Mix dry ingredients

    Whisk the flour, sugar, baking powder and salt together in a large mixing bowl.

  4. 4

    Combine wet ingredients

    Measure out 250 g (1 cup) of mango purée, reserving any extra for another use. Put the measured purée and eggs in a jug and whisk well, then add them to the dry ingredients along with the melted butter and vanilla.

  5. 5

    Bring together

    Beat the mixture for about a minute, just until combined.

  6. 6

    Fill and bake

    Spoon the mixture into the muffin cases until each is about three-quarters full. Bake for 15 minutes, or until the muffins have risen and a toothpick inserted in one comes out clean.

  7. 7

    Cool the muffins

    Leave the muffins in the tin for 5 minutes, then move them to a wire rack to cool completely.

What are mango muffins?

Mango muffins are individual quick breads with fruit folded into a sweet batter. This American-style version uses mango purée for fruity flavour and moisture, with vanilla to round it out.

The method follows a straightforward muffin approach: mix the dry ingredients, combine the wet ingredients, then bring them together before baking. Using puréed mango also spreads its flavour throughout the batch.

Nutrition and macros by portion

The nutrition label shows one serving as written: 206 calories, 3g protein, 29g carbs, 9g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterSmaller muffin portion144 kcal2g20g6g
This servingAs written206 kcal3g29g9g
HungryTwo muffins per serving309 kcal5g44g14g

The flour and sugar provide most of the carbohydrates, while butter supplies much of the fat; eggs contribute some protein, with smaller amounts from the flour and mango. Pair a muffin with plain yoghurt or fresh fruit to make a more balanced plate.

Choosing and preparing the mango

Ripe fruit: choose a mango that gives slightly when pressed and smells fragrant. Its flesh should blend or chop easily for the batter.

Purée: blend the peeled flesh until smooth, then measure 250 g for the recipe. If you prefer more texture, finely chop the flesh instead; save any leftover purée for another use.

Mixing the batter

Dry ingredients: whisking the flour, sugar, baking powder and salt helps distribute the raising agent evenly before the wet mixture is added.

Gentle finish: beat for about a minute, as directed, to combine the ingredients. Stop once the mixture is together rather than continuing to work it.

Getting the butter right

Melted butter: allow it to cool slightly before adding it so it does not go into the batter piping hot. Measure the butter after melting if working from the stated 125 g quantity.

Even mixing: add the butter with the mango-and-egg mixture and vanilla, then mix until incorporated. Scrape the bowl if needed so no dry flour remains at the bottom.

Filling and checking for doneness

Even portions: fill each paper case about three-quarters full. This leaves room for the muffins to rise during baking.

Doneness: bake at 200°C for 15 minutes, then check that the muffins have risen and a toothpick inserted in one comes out clean. If it comes out with wet batter, give them a little longer and check again.

Serving and pairing

Fresh from the rack: let the muffins cool completely before serving for a neater crumb and easier handling. They also work well packed for a snack or breakfast.

On the side: serve with plain yoghurt or fresh fruit for a simple breakfast plate. Keep the accompaniment modest if you want the mango and vanilla to remain the focus.

Recipe notes & tips

  • Use fully ripe mango for a more pronounced fruity flavour.
  • Measure the purée after blending, since mangoes vary in size.
  • Let the melted butter cool slightly before mixing it into the batter.
  • Fill the paper cases evenly to help the muffins bake at a similar rate.
  • Check the centre with a toothpick at the 15-minute mark.
  • Cool the muffins on a wire rack so steam does not collect underneath.

Variations

  • Frozen mango: thaw it and drain away excess liquid before puréeing.
  • Mango pieces: finely chop the fruit instead of blending for more texture.
  • Extra vanilla: add a little more vanilla extract for a stronger vanilla note.
  • Muffin tops: sprinkle a little granulated sugar over the batter before baking.
  • Smaller muffins: divide the batter among more cases and check them earlier, as baking time will change.

Common mistakes to avoid

  • Unripe mango: it can taste less sweet and be harder to purée; use ripe fruit or the stated mango purée alternative.
  • Too much purée: excess liquid can alter the batter; measure out 250 g and reserve any extra.
  • Hot butter: it can heat the other ingredients; let it cool slightly before adding.
  • Overfilling cases: the batter needs room to rise; fill them only about three-quarters full.
  • Opening the oven early: this can interrupt the rise; wait until the 15-minute baking time before checking.
  • Removing them too soon: the muffins may be fragile when hot; leave them in the tin for 5 minutes first.

How to store

Once completely cool, store the muffins in an airtight container at room temperature and eat within 2 days. Reheat briefly in the microwave or in a low oven until warmed through.

Frequently asked questions

Can I use frozen mango?

Yes. Thaw it first, drain off excess liquid, then blend and measure 250 g of purée.

Do I have to purée the mango?

No. The method allows you to chop the flesh finely instead, which gives the muffins a more textured finish.

How much mango purée goes into the batter?

Measure 250 g (1 cup). If blending a whole mango gives you extra, set the remainder aside for another use.

How can I tell when the muffins are baked?

They should have risen, and a toothpick inserted into a muffin should come out clean. The recipe's suggested baking time is 15 minutes at 200°C.

Can I make the batter ahead?

The method is designed to mix and bake the batter straight away. For the best rise, prepare the ingredients in advance but combine and bake them just before serving.

Can I freeze the baked muffins?

Yes. Cool them completely, then freeze in a sealed container. Thaw at room temperature or warm briefly before eating.

Cook it from the original

This recipe comes from veggiedesserts.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on veggiedesserts.comOpens in a new tab
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