Prawn Bisque

19g protein · 1 h · 215 kcal

Prawn Bisque

Prawn Bisque is a rich and flavorful seafood bisque with a roux base and creamy texture. It’s an easy appetizer that's ready in just an hour!

1 h6 servings215 kcal

Ingredients

  • 1 pound prawns (peeled and deveined (leave heads on if desired))
  • 4 tablespoons unsalted butter
  • 2 tablespoons flour
  • 2 shallot (minced)
  • 1 garlic clove (minced)
  • 2 tablespoons tomato paste
  • 1 cup dry sherry
  • 4 cups shrimp stock (substitute seafood or lobster stock)
  • 1 teaspoon dried tarragon
  • 1 bay leaf
  • 1 teaspoon coconut sugar
  • 1 teaspoon paprika
  • 1/2 teaspoon crab boil
  • 1 cup heavy cream
  • 2 teaspoons salt (adjust to taste - depends on whether you use salted broth)
  • 2 tablespoons finely chopped parsley (for serving)
  • croutons (for serving)

Instructions

  1. 1

    You can use store-bought shrimp broth to save time. To make your own, place the shrimp shells and heads in an Instant Pot and cover with water (about 10-12 cups). Pressure cook on high for 3 hours. Strain and use 4 cups for this recipe.

  2. 2

    Heat the butter and flour in a dutch oven over medium heat, whisking constantly until a light brown roux forms (about 5-10 minutes).

  3. 3

    Add the tomato paste, garlic and shallot and cook for 1-2 minutes.

  4. 4

    Very SLOWLY pour in the sherry while whisking constantly to ensure lumps don't form.

  5. 5

    Do the same with the stock. Then, stir in the tarragon, bay leaf, coconut sugar, salt, paprika and crab boil.

  6. 6

    Bring to a boil, turn down the heat and let it simmer, uncovered, for 10 minutes.

  7. 7

    Stir in the cream and bring it back to a simmer for 10 minutes.

  8. 8

    Remove from heat, add the prawns, cover and let sit for 10-15 minutes. (The prawns will cook through from the heat of the broth).

  9. 9

    Serve with croutons and parsley.

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