Simple Chia Pudding
Here’s your insider’s guide to making tasty, perfect chia pudding every time! Learn the basics and beyond so you and your kids can start enjoying this fiber-rich, omega-3-packed treat for breakfast, snack, or dessert.
5 min4 servings208 kcal
Ingredients
- 1/2 cup chia seeds
- 2 cups milk of your choice
- 4 teaspoons maple syrup
- 1 cup any fresh berries
Instructions
- 1
Stir together all three ingredients in a mixing bowl.
- 2
Chill for 3 hours or overnight. Add any fruits, nuts, or spices you like before serving.
- 3
--- To Make Four Single Serving Puddings ---
- 4
Into each of four small glass jars, add: two tablespoons of chia seeds, 1/2 cup of milk, and 1 teaspoon syrup.
- 5
Chill for 3 hours or overnight. Add any fruits, nuts, or spices you like before serving.
Calori is writing the cooking notes for this recipe…
Cook it from the original
This recipe comes from superhealthykids.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on superhealthykids.com