Nigerian rice and beans Jollof
Nutrition per Serving
—
Calories
—
Protein
—
Carbs
—
Fat
Nigerian rice and beans Jollof is a combination of rice and beans cooked in a tomato stew.
📝 Ingredients
- Meat
- 2 cups rice
- 1 cup beans
- 350 g onions
- 250 g tomatoes
- 70 g tatashe ((Paprika pepper))
- 100 g shombo ((cayenne pepper))
- scotch bonnet ((fresh pepper))
- 1/2 small onions (sliced)
- 1 cup vegetable oil
- 1/4 cup tomato paste
- 4 seasoning cubes
- salt
- 2 tablespoons ground dry crayfish
👨🍳 Instructions
- 1Wash meat, place in a pot and season with salt, seasoning cubes and sliced onions. Cook until tender.
- 2While the meat is cooking, wash beans, place in a pot, add enough water to cover the beans up to 2 inches. Set over medium-high heat.
- 3Boil beans until soft, (Beans should still be whole but crushes when pressed). Drain and set aside both the beans and the liquid.
- 4Wash rice, place in a pot, add enough water to cover the rice.
- 5Boil rice until about halfway cooked. Drain into a sieve, rinse in cold water and set aside.
- 6While rice and beans are cooking, grind onions, tomato, tatashe, shombo and scotch bonnet together.
- 7Pour vegetable oil into a clean dry pot over medium heat.
- 8When hot, fry the cooked meat. Drain in a plate.
- 9Add sliced onions to the oil, fry until soft.
- 10Add tomato paste, mix and fry for one minutes.
- 11Pour in the pureed tomato, stir and fry until dry (oil is floating on top).
- 12Crush and add seasoning cubes and crayfish.
- 13Add some meat and beans stock, enough to be at the same level as the rice and beans when added. Stir, taste and add salt.
- 14Cover and bring to a boil then stir in the rice and beans (The stock should be about the same level as the rice and beans, you can always add more as it drys).
- 15Cover tightly and cook until very little water is remaining, stir and reduce heat to very low.
- 16Cook until water has been absorbed.
- 17Leave partially opened to dry out for about 5 minutes.
- 18Stir and serve.
About the Chef & Original Recipe
This recipe was published by gaga on thepretendchef.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thepretendchef.com