Southwest Tofu Burrito

A protein-rich tofu burrito with black beans, rice, and all your favorite toppings. Great for breakfast, lunch, dinner, or even packed lunches!
Ingredients
- 1 cup brown rice (or quinoa, white rice, etc.)
- 14 oz. block extra-firm tofu
- 3 Tbsp. taco seasoning
- 2 Tbsp. lime juice
- 15 oz. can black beans
- 1 large avocado (or guacamole)
- 1 cup salsa
- 8 large tortillas (gluten-free if desired)
- Other toppings: vegan cheese, hot sauce, fresh cilantro, sweet corn, tomatoes, vegan sour cream, etc.
Instructions
- 1
Rinse and cook your rice according to package instructions.* (Or prepare this in advance.)
- 2
Meanwhile, press excess moisture from tofu (either with a tofu press or between paper towels). Then crumble tofu in a medium bowl. Add taco seasoning and lime juice. Stir well to combine.
- 3
In a large non-stick skillet over medium-high heat, add tofu mixture. Sauté 6-7 minutes, stirring occasionally, until tofu is lightly browned. Then add black beans (rinsed and drained). Stir and heat for 1-2 minutes.
- 4
Meanwhile, slice avocado and prepare desired toppings.
- 5
Assemble burritos: Spoon cooked rice, tofu/black bean mixture, salsa, avocado, and any other toppings of choice down the center of a tortilla. (I warm my tortillas in the microwave for 10-15 seconds before filling for better pliability.) Tuck ends in, and tightly roll up.
- 6
Crispy burrito option: Place finished burritos on a skillet or grill pan over medium heat. Let heat for about 3-4 minutes on each side or until lightly browned and crispy.
Cook it from the original
This recipe comes from thegardengrazer.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on thegardengrazer.com