Roasted Veggie Wrap with Hummus
Nutrition per Serving
221
Calories
10g
Protein
34g
Carbs
6g
Fat
This healthy wrap combines balsamic roasted vegetables, creamy hummus, and fresh spinach. Customize it with your favorite veggies and toppings!
📝 Ingredients
- 5 oz. asparagus (woody ends removed)
- 5 oz. mushrooms
- 1 red bell pepper
- 1 zucchini
- 1 1/2 Tbsp. balsamic vinegar
- 1/2 tsp. garlic powder
- Salt/pepper to taste
- 1/2 cup hummus
- 1 cup fresh baby spinach
- 4 medium tortilla wraps (gluten-free if needed)
👨🍳 Instructions
- 1Oven: Preheat oven to 400°F (204°C). Line a baking pan with parchment paper or silicone baking mat. Set aside.
- 2Prepare veggies: Cut asparagus into about 1.5-inch pieces. Slice mushrooms. Cut bell pepper and zucchini into bite-sized pieces. Place in a large bowl. Add balsamic vinegar, garlic powder, and salt/pepper to taste. Toss well to coat.
- 3Roast veggies: Spread veggies evenly on lined baking pan. Place in oven and bake for 20 minutes or until desired tenderness.
- 4Assemble wraps: Spread a layer of hummus (about 2 Tbsp. or more) down the center of your tortilla. Top with spinach and roasted veggies. Add any other toppings of choice. Then tuck in both ends, and tightly wrap up.
About the Chef & Original Recipe
This recipe was published by Kaitlin - The Garden Grazer on thegardengrazer.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thegardengrazer.com