Spicy Orange Beef
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 1 garlic clove (minced)
- 4 tbsp fresh ginger (minced)
- 2-3 dried bird's eye chili pepper (crushed)
- 1/4 cup date paste
- 3/4 cup freshly squeezed orange juice (that’s the juice of about 1 1/2 - 2 oranges, depending on how juicy they are)
- 3/4 cup water
- The zest of one orange
- 1/4 cup + 1 tbsp rice vinegar
- 1/4 cup + 2 tbsp coconut aminos
- 2 tbsp coconut oil (melted)
- 3 tbsp arrowroot flour
- 1/2 tsp Chinese 5 spice
- 1/4 tsp salt
- 1/4 tsp black pepper
- 750 g lean grassfed beef (I used top sirloin, cut into tiny bite size pieces)
- 3 large egg whites
- 1 cup arrowroot flour
- 1/4 cup coconut flour
- 1 teaspoon baking soda
- The zest of one orange
- 1-2 cups coconut oil for deep frying
- 1 green onion (thinly sliced (green part only))
- 1 birds eye chili pepper (seeded and finely chopped)
- Orange zest
👨🍳 Instructions
- 1To make the sauce, combine all the ingredients in your food processor and process until smooth. Transfer to a medium saucepan and bring to the boil over medium heat. Stir until the sauce turns darker and thickens, about 3-4 minutes. Kill the heat, cover and set aside.
- 2Cut the beef into tiny bite size pieces and pat real dry.
- 3Whisk the egg whites in a shallow dish until foamy.
- 4Combine arrowroot flour, coconut flour, orange zest and baking soda in a separate shallow dish; use a whisk to make sure the ingredients are well blended.
- 5Toss half the beef into the foamy egg whites and coat well, then dredge the meat in the flour mixture, making sure all sides are well coated. Transfer beef to a plate and repeat with the remaining piece of meat.
- 6Heat the coconut oil in a large wok or saucepan (or use a deep fryer if you have one) until it registers about 340ºF. Fry the meat in 2 or 3 batches until golden brown and crispy, about 3 minutes, turning the pieces over halfway through cooking. Transfer cooked meat to a paper towel-lined baking sheet to drain excess fat.
- 7Re-warm the sauce over medium heat until bubbling. Add the beef and toss to coat.
- 8Transfer to serving dish and garnish with sliced green onions, orange zest and chili peppers.
- 9Serve immediately.
About the Chef & Original Recipe
This recipe was published by thehealthyfoodie.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thehealthyfoodie.com