Roasted Beet and Kale Salad (Easy!)

5g protein · 15 min · 114 kcal

Roasted Beet and Kale Salad (Easy!)

A simple roasted beet and kale salad tossed in a flavorful balsamic-Dijon dressing. So fresh and nourishing!

15 min4 servings114 kcal

Ingredients

  • 1 large bunch kale*
  • 4 cooked baby beets
  • 1 medium carrot
  • 1/4 cup red onion
  • 3 Tbsp. sunflower seeds
  • 3 Tbsp. balsamic vinegar
  • 2 tsp. Dijon mustard
  • 1 clove garlic, minced
  • 2 tsp. water
  • Pinch of salt

Instructions

  1. 1

    Make dressing: Place all dressing ingredients in a small bowl and whisk to combine. Set aside.

  2. 2

    Chop kale into bite-sized pieces, large stems removed. Place in a large bowl and gently massage for 30 seconds to help tenderize.

  3. 3

    Add dressing over top of kale and toss well to combine. Set aside to marinate while you prepare the veggies.

  4. 4

    Dice cooked beets, shred carrot, and finely slice red onion. Place in bowl with kale.

  5. 5

    Toss to combine. Sprinkle sunflower seeds on top before serving.

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