Vegan Split Pea Soup (Easy!)

20g protein · 1 h 25 min · 319 kcal

Vegan Split Pea Soup (Easy!)

An ultra-nourishing split pea soup made with simple, healthy ingredients. Easy to prepare, budget-friendly, and protein-rich!

1 h 25 min6 servings319 kcal

Ingredients

  • 1 yellow onion
  • 1 large carrot
  • 2 ribs celery
  • 12 oz. sweet potato (or Yukon gold)
  • 5-6 cloves garlic
  • 1 tsp. smoked paprika
  • 1/2 tsp. dried oregano
  • 7 cups vegetable broth
  • 1 lb. green split peas*
  • 1/4 tsp. salt (or more)

Instructions

  1. 1

    Dice onion, carrot, and celery. Peel and dice sweet potato (or gold potato).

  2. 2

    In a large stockpot over medium-high heat, sauté onion, carrot, and celery for 7-8 minutes. (I use 3 Tbsp. water/veggie broth for no-oil sauté method, adding more as needed.)

  3. 3

    Meanwhile, mince garlic.

  4. 4

    Add potatoes, garlic, smoked paprika, oregano, and salt to the pot. Stir and sauté 1 minute.

  5. 5

    Add vegetable broth. Then rinse split peas well (picking out any debris or unwanted pieces) and drain. Add to pot.

  6. 6

    Bring to a boil. Then reduce heat, cover, and simmer for 1 hour or until split peas are tender, stirring occasionally.

  7. 7

    Serve as is or blend. Add salt & black pepper to taste.

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