Almond and Olive Faux Bulgur Salad
🍽️
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 1 large cauliflower head
- 1 1/2 cup raw almonds (chopped)
- 1 cup fresh parsley (chopped)
- 1/4 cup finely chopped red onion
- 2 cloves garlic (minced)
- 3/4 cup sliced Kalamata olives
- 3/4 cup sliced green olives
- 1/4 cup raisins
- 1/2 cup dried prunes (chopped (about 10))
- 1/4 cup dried apricots (chopped (about 10))
- the juice of 2 limes (about 1/4 cup)
- 1/4 cup avocado oil (or extra-virgin olive oil)
- 1/2 tsp Himalayan salt
- 1/2 tsp freshly cracked black pepper
- 1/2 tsp garam masala
- 1/4 tsp pure Ceylon cinnamon
- Generous grating fresh nutmeg
👨🍳 Instructions
- 1Cut the cauliflower into little florets and add to the bowl of your food processor. Process on pulse until your cauliflower has the texture of very fine gravel. Transfer to a large mixing bowl.
- 2Add your almonds to the food processor and again, process until you get fine gravel. Add that to the cauliflower.
- 3Throw in the rest of the ingredients and toss gently until fully combined.
- 4If time permits, let your salad sit in the refrigerator for a couple of hours to allow for flavors to fully develop (but there’s no need to, really… you CAN dig in right away if you’re that hungry!)
- 5This salad will keep in the refrigerator for 5-6 days.
About the Chef & Original Recipe
This recipe was published by thehealthyfoodie.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thehealthyfoodie.com