Homemade Oat Milk

Ingredients

• 1 cup old-fashioned rolled oats
• 3 cups cold filtered water
• 2 teaspoons vanilla extract
• 4 Medjool dates
• Pinch of salt

Instructions

1. 1

   Pour the oats, water and any optional ingredients into your blender and blend on high until smooth.*

2. 2

   Strain the oat milk by pouring it through a nut milk bag (or cheese cloth) into a pitcher or bowl. Use your hands to squeeze the milk out of your nut milk bag. Once no more milk is coming out, you can discard the oat pulp. Refrigerate your oat milk until chilled.

3. 3

   Store your oat milk in the refrigerator for 2-3 days. Shake thoroughly before using.