Cheesy Leek & Potato Soup

18g protein · 1 h · 450 kcal

Cheesy Leek & Potato Soup

Creamy and chunky vegetarian soup with lots of cheese flavour

1 h6 servings450 kcal

Ingredients

  • 1/2 tbsp Vegetable oil
  • 1 tbsp Butter (unsalted)
  • 1 White onion (diced)
  • 275 g Leeks (chopped (2-3 medium sized leeks))
  • 100 g Plain flour ((all purpose flour))
  • 1 litre Water
  • 775 ml Milk (any kind)
  • 3 Vegetable stock cubes (I used Oxo)
  • 1 kg Potatoes (peeled and diced into small cubes)
  • 200 g Cheddar cheese (grated)
  • 2 tsp Salt (more or less to taste)

Instructions

  1. 1

    Add the oil and butter to a large pan and warm on a low heat until the butter is melted

  2. 2

    Add the sliced leeks and diced onion to the pan, and cook them for 5-8 minutes until soft

  3. 3

    In a mixing bowl, measure out the flour. Add some of the milk slowly, whisking as you add it. Stop when you have a smooth paste

  4. 4

    Add the paste to the pan, then add the rest of the milk and mix in

  5. 5

    Add the water, stock cubes and diced potato. Bring the mixture to a simmer and let it bubble for 15-20 minutes, until the potato pieces are soft. Make sure to stir it often so it doesn't catch on the bottom of the pan

  6. 6

    When it is done, turn the heat off and stir in the cheese. It will melt into the soup

  7. 7

    Then add salt to taste. I like to add 2 tsp, but you may like less depending on your preference or the strength of the cheese

  8. 8

    Serve immediately, or allow to cool fully and store in the fridge in an airtight container for up to 3 days. You can also freeze this soup

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