Low-Fat Vegan Peanut Butter Overnight Oats
Nutrition per Serving
428
Calories
20g
Protein
51g
Carbs
18g
Fat
Rich and creamy and full of plant-based protein, these easy Low-Fat Vegan Peanut Butter Overnight Oats are the perfect breakfast for anyone on the go.
📝 Ingredients
- 1/2 cup rolled oats
- 1/4 cup peanut flour
- 1 tablespoon chia seeds
- 3/4 - 1 cup almond milk
- 1-2 teaspoons liquid sweetener (maple syrup, agave, honey if not vegan)
👨🍳 Instructions
- 1In a large mug or bowl, mix all of the ingredients together, except for the optional toppings. About two minutes later, stir again to make sure none of the chia seeds have clumped together.
- 2Cover with plastic wrap and place in the fridge for at least 4 hours or overnight.
- 3In the morning stir again and add your favorite toppings!
About the Chef & Original Recipe
This recipe was published by theconscientiouseater.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: theconscientiouseater.com