TANDOORI CHICKEN RECIPE (Smoky, Tender, Super Flavorful!)
Nutrition per Serving
439
Calories
26g
Protein
6g
Carbs
35g
Fat
This easy Tandoori Chicken recipe nails the iconic tandoori BBQ flavor we love at restaurants. Bake, then broil (or air-fry) the chicken to give it that smoky, charred finish. Includes traditional charcoal-smoking instructions!
📝 Ingredients
- 5 chicken leg quarters (skinless (~2.5 lb) - Note 1)
- 1/3 cup plain, whole-milk Greek yogurt
- 2 tbsp neutral oil (such as grapeseed oil)
- 2 tbsp melted butter (salted or unsalted both work (sub more oil))
- 2 tbsp lemon juice
- 6-8 garlic cloves (1 tbsp heaped, finely chopped/crushed)
- 1 inch piece ginger (1 tbsp heaped, finely chopped/crushed)
- 1 tbsp tomato paste
- 1 tbsp Kashmiri chili powder (sub paprika)
- 2 tsp coriander powder
- 2 tsp cumin powder
- 1 1/2 tsp red chili powder or cayenne (1 tsp for less heat)
- 1 tsp garam masala (or store-bought Tandoori Masala)
- 1/2 tsp turmeric powder
- 1/2 tsp ground black pepper
- 1 tbsp dried fenugreek leaves (sukhi methi) (crushed between your fingers)
- 2 1/2 tsp kosher salt
- 1/8 tsp sugar (I use cane sugar)
- pinch deep orange or red food color (optional - Note 3)
- finely chopped cilantro
- lemon or lime wedges
- thinly sliced red onion
- Mint Raita and/or Imli (Tamarind) Chutney (recipe in post)
👨🍳 Instructions
- 1Prep Chicken: Use a sharp knife to make 4 (2-3 inch) deep slits across the meat side of the chicken pieces. Turn over and cut another 2-3 slits on the underside.
- 2Marinate: In a bowl large enough to fit the chicken, combine all the ingredients listed under Tandoori Marinade. Toss the chicken pieces to coat, making sure to get in the cuts and crevices (I use kitchen gloves to do this). Cover and refrigerate for at least 6 hours, up to 48 hours (the longer the better!). When ready to prepare, take out of the fridge and allow to come closer to room temperature.
- 3Preheat + Prep (see Note 2 for Air-Frying): Preheat the oven to 375°F/190°C. Line a large baking sheet with parchment paper or aluminum foil. Place a baking rack on the parchment or aluminum foil-lined baking sheet. Lightly grease the rack with baking spray. (If you don’t have a rack, lightly grease the parchment paper or aluminum.) Place the leg quarters meat side up on the baking sheet/rack. Reserve the excess marinade.
- 4Bake + Broil: Bake for 30 minutes, flipping the pieces midway, until cooked through (165°F/73.9°C). Turn on the Broil Function to High (550°F/288°C). (If you don’t have a broil function, turn your oven to the highest heat setting.) Remove the chicken from the oven and flip the chicken once again so the meaty side is on top. Brush/baste the remaining marinade over the chicken pieces. Place back in the oven and broil for 4-5 minutes, until lightly charred (timing will depend on your oven). If not charred within 6 minutes (mine is usually not), move your oven rack on the top shelf so it’s close to the heat source. Continue to broil for another 1-2 minutes. Remove from the oven and allow to rest for 5 minutes. (See Post for Smoking with the Charcoal Method) Garnish with cilantro and serve with lime/lemon, thinly sliced red onion, and Mint Raita or Imli ki (Tamarind) Chutney.
About the Chef & Original Recipe
This recipe was published by teaforturmeric.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: teaforturmeric.com