Banana Oat Smoothie With Peanut Butter and Chia Seeds

7g protein · 5 min · 233 kcal

Recipe by skinnyspatula.comskinnyspatula.comOpens in a new tab

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This banana oat smoothie with peanut butter and chia seeds is a nutritional breakfast bomb that will keep you satisfied until lunch. It's very similar to a chia banana boost smoothie, and the flavor is amazing!

5 min2 servings233 kcal

Ingredients

  • 1 banana (fresh or frozen)
  • 2 tbsp porridge oats
  • 1 tbsp peanut butter (smooth or crunchy)
  • 1 tbsp chia seeds
  • 1 1/3 cup oat milk

Instructions

  1. 1

    Add all ingredients in the blender, with the oat milk last.

  2. 2

    Blend using the "smoothie" function or on manual for one minute.

  3. 3

    Enjoy!

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