Portobello Mushroom & Broccoli Stir-Fry

6g protein · 30 min · 118 kcal

Portobello Mushroom & Broccoli Stir-Fry

An easy vegan stir-fry made healthy right at home! Only 30 minutes and customizable with your favorite veggies.

30 min3 servings118 kcal

Ingredients

  • 12 oz. Portobello mushrooms*
  • 2-3 cups fresh broccoli florets
  • 1 medium yellow onion
  • 1 red bell pepper
  • 1/2 cup vegetable broth
  • 3 Tbsp. tamari
  • 2 Tbsp. hoisin sauce
  • 2-3 cloves garlic
  • 1-2 tsp. ginger, freshly grated
  • 1 Tbsp. cornstarch
  • Cooked rice, quinoa, or noodles
  • Sesame seeds, red pepper flakes, etc.

Instructions

  1. 1

    Make the sauce: Mince the garlic and add all stir-fry sauce ingredients to a small bowl. Whisk to combine and set aside.

  2. 2

    Prepare mushrooms: Wipe the Portobello mushrooms clean with a damp towel. Remove the stem and slice them into thin strips (about 1/3-inch thick).

  3. 3

    Prepare veggies: Cut the broccoli into bite-sized florets. Slice the onion and bell pepper.

  4. 4

    Begin cooking: In a large skillet over medium-high heat, add about 3 Tbsp. water (or veggie broth) for no-oil sauté method. When the liquid is hot, add the mushrooms, broccoli, onion, and bell pepper. Sauté for 7-8 minutes, gently stirring occasionally. (Add a splash more water/broth if needed.)

  5. 5

    Add sauce: Whisk the stir-fry sauce again and add to the skillet. Toss well to combine and sauté for about 3-4 minutes or until the sauce is slightly thickened, stirring often. Turn off heat.

  6. 6

    Serve: Enjoy this dish as is, or spoon it over rice, quinoa, or noodles. Garnish your bowl with sesame seeds, red pepper flakes, or more tamari if desired.

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