Soy Garlic Tofu Balls

20g protein · 25 min · 274 kcal

Soy Garlic Tofu Balls

These are my favourite air-fried tofu balls cooked down in a deliciously sweet, savoury, and garlicky Soy Garlic Sauce. This is best enjoyed with rice or noodles and you can also use this sauce for tofu, veggies, and even store-bought plant based meat balls!

25 min2 servings274 kcal

Ingredients

  • 10 pieces Tofu Balls or other plant-based meat balls of choice
  • 3 cloves garlic (, minced)
  • 1 tbsp Chinese black vinegar (or rice vinegar)
  • 1/2 tbsp soy sauce
  • 1 tbsp vegetarian oyster sauce
  • 2 tbsp sugar
  • 1 tbsp room temperature water
  • 1/2 tbsp corn starch
  • 1 tbsp neutral oil
  • 1 scallion (, chopped (green and white parts separated))
  • 1/2 small shallot or red onion (, diced)
  • 1/2 red bell pepper (, seeded and diced)

Instructions

  1. 1

    Note: You can double the sauce if you’re using more than 10 tofu balls and adding more veggies

  2. 2

    --- Sauce ---

  3. 3

    Mix all the sauce ingredients in a bowl. Feel free to adjust it to your taste and add more or less of everything depending on your preference.

  4. 4

    --- Stir-Frying ---

  5. 5

    Heat a large pan or wok over medium heat. Add in the oil. Once hot, add the white part of the scallion. Sauté for 1 minute. Add in the onion and bell pepper. Cook until the bell pepper is tender. Stir-fry any other vegetables you plan to use before adding the sauce.

  6. 6

    Give the sauce another mix (since the starch tends to settle at the bottom). Pour the sauce into the pan/wok. Leave to simmer over medium heat, stirring occasionally. Once it comes to a boil, the sauce will start will start to thicken from the starch.

  7. 7

    Add in the tofu balls or other meatballs you’re using. Coat well in the sauce and allow to cook for 2-3 minutes. Turn off the heat. Serve and enjoy with rice, noodles, or have these tofu balls inside a wrap.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from thefoodietakesflight.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on thefoodietakesflight.comOpens in a new tab