Crispy Oven Roasted Chickpeas
Nutrition per Serving
25
Calories
0g
Protein
0g
Carbs
3g
Fat
Salty, crispy and easy to make, these oven roasted chickpeas make for a delicious snack or protein source for your next meal!
📝 Ingredients
- 1 can chickpeas
- 2 teaspoon olive oil
- 1/2 teaspoon cumin
- 1/4 teaspoon sea salt (or to taste)
👨🍳 Instructions
- 1Preheat your oven to 400 °F and line a baking sheet with a silicone baking mat or grease it with cooking spray. Set aside.
- 2Drain and rinse the chickpeas. Dump them onto a clean tea towel and thoroughly pat them dry.
- 3Place them into a bowl and drizzle them with olive oil. Sprinkle over the cumin and sea salt and stir to make sure each chickpea is well coated.
- 4Pour the chickpeas onto your prepared baking dish and spread them out so they have lots of room. Roast them in the oven for 15 minutes. Stir the chickpeas or give the pan a little shake before allowing them to roast for another 10-20 minutes, or until golden and crunchy. Sprinkle over more sea salt if necessary.
- 5Enjoy them as a snack or use them as a protein source for buddha bowls!
About the Chef & Original Recipe
This recipe was published by theconscientiouseater.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: theconscientiouseater.com