Chicken Kofta Recipe

16g protein · 25 min · 147 kcal

Chicken Kofta Recipe

Immerse yourself in this flavorful Chicken Kofta recipe. A traditional Persian dish that comes together in less than 30 minutes!

25 min8 servings147 kcal

Ingredients

  • 1 slice sandwich bread
  • 1.5 lbs. ground chicken
  • 1/2 cup yellow onion (grated)
  • 1 clove garlic (minced)
  • 1/2 cup fresh parsley (chopped)
  • 1.5 Tbsp fresh mint (chopped)
  • 1 tsp allspice
  • 1 tsp red pepper flakes
  • 1 tsp ground coriander
  • 1/2 tsp paprika
  • salt and pepper (to taste)
  • 1 egg
  • olive oil

Instructions

  1. 1

    Toast the bread until golden brown then place it in a bowl and cover it with water. Then squeeze the bread to wring out the water. This will cause the bread to fall apart into smaller pieces.

  2. 2

    Place the bread into a large mixing bowl and add in the ground chicken, onion, garlic, parsley, mint, spices, a dash of salt and pepper, the egg, and a drizzle of olive oil. Using clean hands, combine all the ingredients together in the bowl.

  3. 3

    Next, wet your hands and shape the chicken mixture into 8 oval patties that are about 1 inch thick. The mixture will be a little sticky. Place the patties onto a tray and refrigerate while the grill is heating up.

  4. 4

    Heat your gas grill or grill pan to medium high heat. Once hot, place the patties on the grill and grill each side for 5 minutes or until the internal temperature reaches 165 degrees Fahrenheit.

  5. 5

    Remove from the grill and serve alongside your favorite Mediterranean sides and sauces and enjoy!

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This recipe comes from thewanderlustkitchen.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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