Fiesta Rice and Black Beans

8g protein · 50 min · 184 kcal

Fiesta Rice and Black Beans

A "fully-loaded" version of Spanish Rice! Featuring black beans, fresh veggies, and warm seasonings in a creamy tomato sauce. Make it with white rice or brown rice... your choice!

50 min8 servings184 kcal

Ingredients

  • 1 cup long-grain brown rice (or white)
  • 1 small yellow onion
  • 1 green bell pepper
  • 3 cloves garlic
  • 2-3 roma tomatoes
  • 2 Tbsp. taco seasoning
  • 15 oz. can tomato sauce
  • 1/4 cup nutritional yeast
  • 15 oz. can black beans
  • 1 cup sweet corn, cooked
  • Avocado, cilantro, chipotle crema, fresh tomatoes, hot sauce, dairy-free cheese shreds, tortilla strips, lime juice, etc.

Instructions

  1. 1

    Rinse and cook rice according to package instructions.*

  2. 2

    Finely dice onion and bell pepper.

  3. 3

    In a large skillet over medium-high heat, sauté onion and bell pepper for 8-10 minutes. (I use about 3 Tbsp. broth/water for no-oil sauté method, adding more as needed.)

  4. 4

    Meanwhile, mince garlic and dice tomatoes.

  5. 5

    When onion is translucent, add minced garlic and 2 Tbsp. taco seasoning. Stir and cook for 1-2 minutes.

  6. 6

    Reduce heat. Add tomato sauce, nutritional yeast, black beans (rinsed and drained), sweet corn, and tomatoes. Stir and simmer on medium-low for 5 minutes.

  7. 7

    When rice is cooked, add to skillet and stir well. Heat for 5 minutes to let flavors combine. Salt to taste if desired.

  8. 8

    Serve with your favorite toppings. For an extra-cheesy version, add your favorite dairy-free shreds.

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