Fiesta Rice and Black Beans
Nutrition per Serving
184
Calories
8g
Protein
37g
Carbs
1g
Fat
A "fully-loaded" version of Spanish Rice! Featuring black beans, fresh veggies, and warm seasonings in a creamy tomato sauce. Make it with white rice or brown rice... your choice!
📝 Ingredients
- 1 cup long-grain brown rice (or white)
- 1 small yellow onion
- 1 green bell pepper
- 3 cloves garlic
- 2-3 roma tomatoes
- 2 Tbsp. taco seasoning
- 15 oz. can tomato sauce
- 1/4 cup nutritional yeast
- 15 oz. can black beans
- 1 cup sweet corn, cooked
- Avocado, cilantro, chipotle crema, fresh tomatoes, hot sauce, dairy-free cheese shreds, tortilla strips, lime juice, etc.
👨🍳 Instructions
- 1Rinse and cook rice according to package instructions.*
- 2Finely dice onion and bell pepper.
- 3In a large skillet over medium-high heat, sauté onion and bell pepper for 8-10 minutes. (I use about 3 Tbsp. broth/water for no-oil sauté method, adding more as needed.)
- 4Meanwhile, mince garlic and dice tomatoes.
- 5When onion is translucent, add minced garlic and 2 Tbsp. taco seasoning. Stir and cook for 1-2 minutes.
- 6Reduce heat. Add tomato sauce, nutritional yeast, black beans (rinsed and drained), sweet corn, and tomatoes. Stir and simmer on medium-low for 5 minutes.
- 7When rice is cooked, add to skillet and stir well. Heat for 5 minutes to let flavors combine. Salt to taste if desired.
- 8Serve with your favorite toppings. For an extra-cheesy version, add your favorite dairy-free shreds.
About the Chef & Original Recipe
This recipe was published by Kaitlin - The Garden Grazer on thegardengrazer.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thegardengrazer.com