Chocolate Oat Balls (Easy!)

4g protein · 20 min · 153 kcal

Chocolate Oat Balls (Easy!)

These no-bake Chocolate Oat Balls are a quick chocolatey snack made with wholesome ingredients like oats, nuts, and seeds. Easy to prepare and perfect for grab-and-go energy snacks or a healthier dessert!

20 min10 servings153 kcal

Ingredients

  • 1/4 cup walnuts*
  • 1/4 cup peanut butter (creamy, natural)
  • 1/4 cup pure maple syrup
  • 1/3 cup vegan chocolate chips
  • 1/2 cup old-fashioned rolled oats (GF if desired)
  • 2 Tbsp. ground flaxseed
  • 2 Tbsp. sunflower seeds
  • 1/2 tsp. pure vanilla extract
  • 1/8 tsp. salt

Instructions

  1. 1

    Chop or crush the walnuts into tiny pieces. Set aside.

  2. 2

    In a small pan over medium-low to medium heat, add the peanut butter and maple syrup. Stir and heat for about 3 minutes until the mixture is melted and fully combined.

  3. 3

    Then add all of the remaining ingredients. Stir with spatula for 1-2 minutes until the chocolate thoroughly melts and everything is combined.

  4. 4

    Remove from heat and let the mixture sit in the pan for about 10 minutes to cool.

  5. 5

    When it cools enough to touch, mold into balls. I use a 2-Tbsp. cookie scoop which yields ten 1.5-inch balls. (But feel free to make them smaller, larger, or a different shape if you wish.)

  6. 6

    Enjoy them immediately while they're soft, or chill them in a sealed container in the refrigerator for a few hours first. (They'll harden and become firm as they chill and set.) I find they keep well in the fridge for about 5-7 days.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from thegardengrazer.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on thegardengrazer.comOpens in a new tab