Jamaican Red Beans and Rice
Nutrition per Serving
301
Calories
12g
Protein
39g
Carbs
12g
Fat
Jamaican red beans and rice makes a great main dish or side dish. It's naturally vegan and gluten free, and so easy to make! Any extra will freeze really nicely for future meals.
📝 Ingredients
- 2 15oz cans kidney beans (3 cups cooked), drained and rinsed
- 1/2 yellow onion, finely diced
- 2 scallions, thinly sliced
- 2-4 cloves garlic, smashed and peeled
- 3-4 sprigs of thyme (or 1 tsp dried thyme)
- 1 scotch bonnet, habanero, Trinidadian scorpion, or other chili pepper, whole
- 1/2 tsp ground allspice
- 1 1/2 tsp Jamaican jerk seasoning (mild), or 1 tbsp jerk sauce
- 2 tsp salt
- black pepper, to taste
- 15 oz can full fat coconut milk
- 2 1/2 cups water
- 2 cups long grain rice, rinsed
- Scallion greens, for garnish
👨🍳 Instructions
- 1Add everything but the rice to a large...: Add everything but the rice to a large heavy bottomed pot–kidney beans, onion, scallion, garlic, thyme, scotch bonnet or other pepper, allspice, jerk seasoning, salt, pepper, coconut milk and water.
- 2Bring to a low boil over high heat,...: Bring to a low boil over high heat, then turn the heat down to low and cover the pot. Let simmer for 15 minutes.
- 3Add the rinsed and drained rice and stir...: Add the rinsed and drained rice and stir into the beans. Turn the heat to medium and bring it back to a simmer. Turn the heat down to low and cover the pot. Let simmer on low for 15 minutes, then turn off the heat without lifting the lid!
- 4Let steam with the heat off for 10...: Let steam with the heat off for 10 minutes, then open the pot, remove the whole pepper and thyme stems and fluff the rice with a fork.
- 5Serve garnished with scallion greens and enjoy!
About the Chef & Original Recipe
This recipe was published by Eva Agha on thecuriouschickpea.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thecuriouschickpea.com