Vegan Chili Mac (30 Minute!)

15g protein · 30 min · 334 kcal

Vegan Chili Mac (30 Minute!)

Chili meets pasta in this easy Vegan Chili Mac recipe! It's ready in just 30 minutes for a simple weeknight meal. Satisfying and family-friendly!

30 min5 servings334 kcal

Ingredients

  • 8 oz. elbow pasta (gluten-free if desired)
  • 1 yellow onion
  • 3-4 cloves garlic
  • 15 oz. can tomato sauce
  • 15 oz. can kidney beans
  • 1 1/2 cups sweet corn, cooked
  • 1 cup fresh baby spinach
  • 2-3 Tbsp. nutritional yeast
  • 2 Tbsp. Chili Seasoning (*see note)

Instructions

  1. 1

    Cook pasta according to package instructions, leaving it al dente (slightly firm not mushy). Drain well when finished.

  2. 2

    Meanwhile, dice the onion.

  3. 3

    In a large pan over medium-high heat, sauté the onion for 7-8 minutes. (I use 3 Tbsp. water/broth for oil-free sauté method, adding more as needed.)

  4. 4

    Meanwhile, mince the garlic.

  5. 5

    When the onion is soft, add the garlic and 2 Tbsp. chili seasoning. Stir and cook for 1 minute.

  6. 6

    Reduce heat to medium. Add the tomato sauce, kidney beans (rinsed and drained), and sweet corn. Lightly simmer for 8-10 minutes, stirring occasionally.

  7. 7

    Add the spinach and nutritional yeast. Then add the cooked & drained pasta and stir to combine. Heat for 2-3 minutes until spinach is slightly wilted.

  8. 8

    Turn off heat. Salt & pepper to taste if needed and add any desired toppings.

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This recipe comes from thegardengrazer.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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