Hummus (Oil-Free!)

This easy oil-free hummus is creamy, flavorful, and completely free of refined oils! Enjoy it plain or customize with your favorite flavor twists.

📝 Ingredients

• 15 oz. can garbanzo beans
• 1/4 cup aquafaba* (or less)
• 1/4 cup fresh lemon juice
• 2 Tbsp. tahini (or up to 4 Tbsp.)
• 1 clove garlic
• 2-3 tsp. coconut aminos (optional, but recommended)
• 1/2 tsp. ground cumin
• 1/4 tsp. salt

👨‍🍳 Instructions

1. 1Open the can of garbanzo beans and reserve 1/4 cup aquafaba.* Then rinse and drain garbanzo beans.
2. 2Add all ingredients to a high-speed blender or food processor. (Start with 1 Tbsp. aquafaba and add more if desired.) Blend for about 1 minute, or until creamy.
3. 3Taste and adjust flavors if desired. Add more tahini for a thicker texture. Store leftovers in a sealed container in the refrigerator.