Andalusian Garlic Green Beans | Judias Verdes a la Andaluza
Nutrition per Serving
181
Calories
4g
Protein
18g
Carbs
11g
Fat
📝 Ingredients
- 1 lbs. fresh green beans (450 grams)
- 3 tbsp extra virgin olive oil (45 ml)
- 2 slices baguette (1 inch / 2.50 cm thick each)
- 6 cloves garlic (peeled)
- 2 jarred roasted red bell peppers
- 1/2 tsp ground cumin (1.50 grams)
- 1 tbsp white wine vinegar (15 ml)
- sea salt & black pepper
- chopped parsley for garnish
👨🍳 Instructions
- 1Fill a stockpot halfway with water, season generously with salt, and heat with a high heat
- 2In the meantime, trim off the ends from the green beans, then add them into a colander, and rinse under water
- 3Once the water comes to a boil in the stockpot, add in the green beans, once it comes back to a boil, go for 1 to 2 minutes or until the green beans are just al dente, then reserve some of the cooking water and transfer the green beans into a bowl with iced water, once they're cool enough to handle, lay them over a dishcloth and pat dry
- 4Heat a large fry pan with a medium heat and add in the olive oil
- 5After a couple of minutes, add in the slices of baguette and cloves of garlic, fry the ingredients for 3 to 4 minutes or until lightly golden fried all around, then remove from the pan and turn off the heat
- 6Add the slices of fried baguette and the cloves of garlic into a tall plastic cylinder, along with the jarred roasted red bell peppers, cumin, white wine vinegar, and 1/2 cup (120 ml) of the reserved cooking water, using a hand blender, blend the ingredients until you get a smooth puree
- 7Heat the same fry pan with the olive oil with a medium heat
- 8After a couple of minutes, add in the green beans and mix continuously, after 1 to 2 minutes, add in the puree and season everything with salt & pepper, mix together until well mixed, then simmer for 2 to 3 minutes
- 9Transfer the mixture into a serving dish and top off with chopped parsley, enjoy!
About the Chef & Original Recipe
This recipe was published by Albert Bevia @ Spain on a Fork on spainonafork.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: spainonafork.com