Easy Smashed Lamb Wraps
Nutrition per Serving
468
Calories
27g
Protein
22g
Carbs
29g
Fat
These juicy, easy smashed lamb wraps are a weeknight dinner wonder. Packed with protein and absolutely delicious, this is guaranteed to become a family favorite in no time.
📝 Ingredients
- 2 lb (1kg) Ground lamb (/ lamb mince)
- 1 Red onion (finely chopped)
- 3 Fresh garlic cloves (minced/crushed)
- 3 tbsp fresh parsley (finely chopped)
- 2 tsp fresh thyme (chopped)
- 2 tsp Dried oregano
- 3 tsp salt
- 1 tsp black pepper
- 8 flour wraps (/ flour tortillas)
- 2 cups Greek yogurt
- 1-2 tsp Fresh lemon juice.
- 2 tbsp fresh parsley (finely chopped)
- 1 tbsp fresh mint (finely chopped)
- 1 tbsp fresh dill (finely chopped)
- salt and pepper (to taste)
- 2 cups cucumber (diced)
- 2 cups tomatoes (diced)
- 1 red onion (finely diced)
- salt and pepper (to taste)
👨🍳 Instructions
- 1Combine the lamb, chopped onion, garlic, parsley, thyme, oregano, salt and pepper in a large bowl.
- 2Mix well (your hands are the best tools here).
- 3Portion the mixture into 8 equal balls.
- 4Smash each ball onto a wrap, using wet hands spread the lamb out into a thin, even layer.
- 5To cook, heat a large frying pan or skillet over medium-high heat. Spray with non-stick cooking spray and add a drizzle of olive oil.
- 6Add the wraps, meat-side down, and allow to cook for 4-5 minutes until deeply golden.
- 7Carefully flip over and cook for another minute then remove from the pan.
- 8While the wraps are cooking, mix together the ingredients for the yogurt sauce and the chopped salad.
- 9To assemble, add a generous spoonful of sauce to each wrap, add the salad then finish with fresh herbs and chopped chillies (optional).
- 10Serve immediately.
About the Chef & Original Recipe
This recipe was published by Alida Ryder on simply-delicious-food.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: simply-delicious-food.com