Vegan Bean Salad (Caribbean Style)

This delicious Caribbean style salad has a trio of cooked legumes (chickpeas (channa), red kidney beans (peas), and pigeon peas (gungo peas) combined with cucumbers, avocado (pear) scallion and a tangy dressing.
Ingredients
- 1 15oz chickpeas ((1 1/2 cup cooked))
- 1 15oz red kidney beans ((1 1/2 cup cooked) (peas))
- 1 15oz brown pigeon peas ((1 1/2 cup cooked) (gungo peas))
- 2 scallion (sliced)
- 1/2 cucumber (chopped)
- 1 large avocado (chopped (pear))
- 2 tsp fresh thyme
- 1/3 cup chadon beni (chopped)
- 1/4 cup balsamic vinegar ((64g))
- 1/4 cup extra virgin olive oil ((54g))
- 1 tsp ground mustard
- 1 tbsp agave nectar
- 1/4 tsp garlic granules
- 1/4 tsp black pepper
- 1/4 tsp pink salt
Instructions
- 1
In a small bowl combine and whisk together the balsamic vinegar, extra virgin olive oil, ground mustard, garlic granules, pink salt and black pepper then set aside.
- 2
In a large bowl, add the pigeon peas, chickpeas, red kidney beans, scallion, cucumber, avocado, fresh thyme and shado beni.
- 3
Use a large spoon to toss and combine the legumes with the fresh herbs.
- 4
Drizzle the dressing all over the salad and toss one more time.
- 5
Leave the salad to rest for 10-15 minutes so the dressing can marinate the beans etc...
- 6
Serve accordingly.
Cook it from the original
This recipe comes from thatgirlcookshealthy.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on thatgirlcookshealthy.com