Macaroni Chili

25g protein · 25 min · 487 kcal

Macaroni Chili

Cozy up with the perfect combo of pasta and chilli in one hearty dish! This chili mac recipe is packed with protein from soy veggie ground and kidney beans, but it’s super flexible to use any protein or vegetables on hand. We love batch-making chili with macaroni to enjoy throughout the week, and the best part? It freezes beautifully, so you can have a comforting meal ready anytime.

25 min4 servings487 kcal

Ingredients

  • 2 cup whole wheat macaroni
  • 1 Tbsp vegetable oil
  • 1 medium onion
  • 2 garlic clove
  • 1 2/3 cup canned diced tomatoes
  • 2 Tbsp tomato paste
  • 1 vegetable bouillon cube
  • 1 tsp chili powder
  • 1 tsp sweet paprika powder
  • 1 tsp salt
  • 1/4 tsp ground black pepper
  • 1 3/4 cup cooked kidney beans
  • 1 1/2 cup veggie ground
  • 2 medium carrot
  • 1 red bell pepper
  • 3 cup spinach

Instructions

  1. 1

    Cook the macaroni according to the package directions, but decrease cooking time by 1 to 2 minutes. Once nearly al dente, drain.

  2. 2

    Meanwhile, heat the oil in a large pot over medium-high heat and cook the onions and garlic for 3 to 5 minutes.

  3. 3

    Add the diced tomatoes, and rinse out the can with water (about 400 mL) adding this to the pot as well, along with the tomato paste, bouillon cube, and spices. Bring to a boil.

  4. 4

    Once bubbling, add the kidney beans, veggie ground, carrot, and bell pepper. Cook until the carrots have softened, about 5 minutes.

  5. 5

    Lastly, add the drained noodles and spinach. Cook for another minute, or until the pasta is al dente. Enjoy!

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