Oven-Roasted Sweet Potato Fries

⏱️ 45 min 👥 2 servings 📊 Medium
snack
Oven-Roasted Sweet Potato Fries
Nutrition per Serving
316
Calories
5g
Protein
64g
Carbs
5g
Fat

It's safe to say that the sweet potato is my favourite kind of potato. These fries have the perfect amount of crispiness and flavour to them. Serve them with your favourite dipping sauces and enjoy snacking away!

📝 Ingredients

  • 3 medium sweet potato
  • 2 tsp cornstarch
  • 2 tsp vegetable oil
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1/2 tsp sweet paprika powder
  • 1/2 tsp salt

👨‍🍳 Instructions

  1. 1Line two baking trays and preheat the oven to 425°F (220°C).
  2. 2Cut the sweet potatoes into ½ inch (1 cm) thick fries, cutting each piece in similar thicknesses so they cook evenly.
  3. 3Optional step: soak in cold water for 5 minutes. Then drain and dry well using a clean kitchen cloth.
  4. 4Toss the sweet potato in the cornstarch to coat. Then add the remaining ingredients and toss again.
  5. 5Divide over the two baking trays, leaving as much room between the fries as possible. If over-crowded on the tray, they steam rather than roast.
  6. 6Bake for 28 to 30 minutes, or until golden, flipping once halfway. Serve with your favourite dip, and enjoy!

About the Chef & Original Recipe

This recipe was published by Pick Up Limes on pickuplimes.com. Visit the original source for step-by-step photos, chef notes and additional details.