Green Goddess Hummus

⏱️ 15 min 👥 12 servings 📊 Easy
American appetizers & snacks
Green Goddess Hummus
Nutrition per Serving
105
Calories
3g
Protein
7g
Carbs
8g
Fat

Green Goddess Hummus is a fresh herbaceous twist on the traditional dip! A plethora of fresh herbs, spinach and garlic is blended with chickpeas, green peas, avocado and tahini until lusciously creamy! Serve with veggies or toasted naan or pita.Yields about 3 cups or 12 (1/4 cup) servings.

📝 Ingredients

  • 1/4 cup basil (loosely packed)
  • 1/4 cup cilantro (loosely packed)
  • 1/4 cup parsley (loosely packed)
  • 1 green onion (chopped)
  • 2 tablespoons chives (snipped or chopped)
  • 1 to 2 cloves fresh garlic (smashed and peeled)
  • 2 lemons (juiced)
  • 2 tablespoons extra virgin olive oil
  • 1 cup spinach (packed)
  • 1 can chickpeas (rinsed and drained, reserving the liquids)
  • 1 cup green peas (thawed if frozen)
  • 1 small avocado
  • 1/3 cup tahini
  • 3/4 teaspoon ground cumin
  • 1 1/4 teaspoon kosher salt (more or less to personal taste)
  • 1/3 cup reserved chickpea liquid (or water)
  • 1 drizzle extra virgin olive oil
  • 1 tablespoon [everything seasoning]
  • 1 teaspoon leftover fresh herbs

👨‍🍳 Instructions

  1. 1In your high-powered blender (or food processor), measure and add in basil, cilantro, parsley, green onion, snipped chives and 1 to 2 cloves smashed and peeled fresh garlic.
  2. 2Squeeze in the lemon juice and pour in the olive oil.
  3. 3Add in (rinsed and drained) chickpeas and the green peas, spinach, avocado, tahini, cumin and kosher salt.
  4. 4Secure the lid but remove the hole and insert the blenders tamper. This helps pus the food into the blades safely, which helps get everything nicely blended. If using a food processor: Stop periodically and scrape down the sides with a spatula.
  5. 5Add in splashes of reserved chickpea liquid (or water) as needed to thin out the hummus. Taste and add more salt if desired.
  6. 6Transfer to a shallow dish, drizzle with olive oil and I personally like to top it with everything seasoning and any leftover herbs on my cutting board. And then serve it with cut veggies and/or toasted pita or naan.

About the Chef & Original Recipe

This recipe was published by Laurie McNamara on simplyscratch.com. Visit the original source for step-by-step photos, chef notes and additional details.