Blended Baked Oats

This blended baked oats recipe is an easy, healthy single-serve breakfast that truly tastes like dessert but is packed with 15 grams of protein per serving. If you are after a healthy breakfast that keeps you energized and full until lunchtime, that's the one to try.

📝 Ingredients

• 1/2 cup Rolled Oats
• 1/4 cup Almond Milk (note 1)
• 1 large Egg (note 2)
• 1 tablespoon Maple Syrup (note 3)
• 2 tablespoons Greek Yogurt (note 4)
• 1/4 teaspoon Baking Powder
• 1 teaspoon Vanilla Extract
• 1/4 teaspoon Cinnamon
• 2 tablespoons Chocolate Chips (or berries)

👨‍🍳 Instructions

1. 1Preheat the oven to 350°F (180°C). Grease an 8-ounce oven-safe ramekin with a cooking oil spray.
2. 2In a high-speed blender or NutriBullet, add the oats, milk, egg, maple syrup, Greek yogurt, and baking powder. Add cinnamon or vanilla now if desired.
3. 3Blend on low-medium speed until smooth. If it bursts out the sides of the jug, use a silicone spatula to scrape the sides and blend again until smooth.
4. 4Pour the mixture into the prepared ramekin.
5. 5Bake on the center rack for 20-25 minutes. The longer you bake the blended baked oats, the firmer the texture will be. Stop baking when the top has raised, is dry and firm, and the center is to your liking.
6. 6Cool down in the ramekin for 10 minutes before serving.
7. 7Serve with chocolate chips, a drizzle of nut butter, fresh berries, or plain.