Classic Chicken Milanese Recipe
Nutrition per Serving
2221
Calories
44g
Protein
71g
Carbs
198g
Fat
Perfectly crispy chicken topped with flaky salt and lemon zest for brightness, is paired with a peppery arugula salad in our elegant 25-minute chicken Milanese.
📝 Ingredients
- 1 pound chicken breasts, sliced into 1/4-inch thick cutlets
- 1 teaspoon salt, divided
- 1 teaspoon pepper, divided
- 3 cups vegetable oil
- 1 cup flour
- 2 eggs, beaten
- 2 cups breadcrumbs
- 1 tablespoon oregano
- 2 teaspoons dried parsley
- 1 tablespoon lemon zest
- 1 tablespoon flaky salt
- 1/4 cup olive oil
- 2 tablespoons white balsamic vinegar
- 1 clove garlic, minced
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 4 cups arugula
- 1/4 cup pine nuts
- 1/4 cup shaved Parmesan
- 1/2 yellow onion, sliced
👨🍳 Instructions
- 1Pound the cutlets with a mallet or heavy item until very thin. Season with ½ teaspoon salt and pepper
- 2Heat the oil in a cast iron skillet over medium heat.
- 3While the oil heats up, arrange a dredging station. First, add flour to a plate or bowl, then the eggs in a second bowl, and the breadcrumbs in a third. Mix the breadcrumbs with oregano, parsley, and ½ teaspoon each salt and pepper.
- 4Dredge the chicken in the flour to coat.
- 5Submerge the floured chicken in the egg.
- 6Allow the excess to drip off, then dredge in the seasoned breadcrumbs until completely coated.
- 7Add the breaded chicken to the frying oil and fry until browned, about 5 minutes per side.
- 8Remove the cooked chicken and drain it on a paper towel-lined plate. Finish with lemon zest and flaky salt while still hot.
- 9In the meantime, make the salad. Vigorously whisk the oil, vinegar, garlic, honey, Dijon, and a pinch each of salt and pepper.
- 10Toss the dressing with the arugula, then top with pine nuts, shaved Parmesan, and sliced onion.
- 11Serve the chicken with the prepared salad.
About the Chef & Original Recipe
This recipe was published by Michelle McGlinn on tastingtable.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: tastingtable.com