Easy Gazpacho

2g protein · 30 min · 161 kcal

Easy Gazpacho

This easy gazpacho recipe is the perfect cold summer vegetable soup to refresh and hydrate! On a blazing hot summer day, the chill is completely irresistible.

30 min6 servings161 kcal

Ingredients

  • 1 English cucumber (chopped)
  • 1/2 medium onion (Spanish, sweet, or red) (chopped)
  • 1 medium green bell pepper (chopped)
  • 6 medium tomatoes (see note)
  • 2 cups tomato juice
  • 1/3 cup olive oil
  • 2 tablespoons lemon juice
  • 4 cloves garlic (minced)
  • Salt & pepper (to taste (use cayenne pepper if desired))
  • For serving: chopped Kalamata olives, croutons, olive oil, etc. (optional, to taste)

Instructions

  1. 1

    Add the chopped cucumber, onion, and green bell pepper to a bowl and toss together. Reserve about 1/3 of the mixture (I just put it into a smaller bowl), and add the rest to your blender.

  2. 2

    Roughly chop the tomatoes and add them to the blender along with the tomato juice, olive oil, lemon juice, and garlic. Blend until smooth and then transfer to a pot or large bowl.

  3. 3

    Stir the remaining chopped veggies into the soup.

  4. 4

    Give the soup a taste and season with salt & pepper as needed (I'm generous with both), then refrigerate for at least 2 hours or until it's very cold. This soup is even better the next day when the flavors have had some time to meld.

  5. 5

    Serve the gazpacho chilled. Garnish with, croutons, Kalamata olives, and a drizzle of olive oil if desired.

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Cook it from the original

This recipe comes from saltandlavender.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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