Spinach Balls

These cheesy Spinach Balls are the best easy appetizer to impress your guests. It's made very quickly using only a few wholesome ingredients.
Ingredients
- 6 cups Fresh Spinach Leaves (trimmed, washed. Makes 2/3 cup packed cooked spinach )
- 3 large Eggs (beaten)
- 1 cup Grated Mozzarella (or a combo of parmesan and mozzarella)
- 1/4 cup Chopped Fresh Parsley (or herb of your choice (optional but flavorsome!) )
- 1 teaspoon Garlic Powder
- 1 teaspoon Salt
- 1 cup Almond Flour
- 2 tablespoons Whole Psyllium Husk
- 6 cups Fresh Spinach Leaves (trimmed, washed. Makes 2/3 cup packed cooked spinach )
- 3 large Eggs (beaten)
- 1/2 cup Grated Mozzarella (or a combo of parmesan and mozzarella)
- 1/4 cup Chopped Parsley (or fresh herb of your choice (optional but recommended!))
- 1 teaspoon Garlic Powder
- 1 teaspoon Salt
- 1 cup Gluten-free Panko Crumbs
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
Trim and wash the fresh spinach leaves.
- 3
Place the leaves in a large mixing bowl and cover with boiling water. Cover the bowl with a lid and set aside for 3 minutes.
- 4
Rinse the spinach with cold tap water. Drain and, using your hands, squeeze all the remaining water. You should measure 2/3 cup (160 g) of packed cooked spinach leaves. If you are using frozen spinach, defrost, and measure this quantity.
- 5
Place on a chopping board and finely chop the cooked spinach. Transfer into a mixing bowl.
- 6
Add beaten eggs, grated cheese, fresh herbs, salt, garlic powder, almond flour, and psyllium husk (or panko gluten-free crumbs if you are making the original recipe). You can also add salt and pepper if your cheese is not very salty. I didn't add any salt.
- 7
Combine with a spoon until it forms a batter from which you can form balls.
- 8
If too moist, add slightly more almond flour or crumbs until easy to roll a ball with your hands.
- 9
Place the balls on a non-stick cookie tray covered with baking paper, leaving a half-thumb between each bite. You should be able to make 22 spinach balls. One ball is about 1 tablespoon of batter.
- 10
Bake at 400°F (200°C) for 20-30 minutes or until golden on the top.
- 11
Serve immediately with dips like sugar-free tomato sauce, guacamole, mustard, or tzatziki.
- 12
--- Freeze ---
- 13
Freeze on a plate covered with parchment paper. After 1 hour, they are frozen enough to be transferred into an airtight container. Keep in the freezer for up to 3 months.
- 14
You don't need to defrost the balls before baking. Place them on a tray covered with parchment paper and bake as regular.
Cook it from the original
This recipe comes from sweetashoney.co. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on sweetashoney.co