Sweet and Sour Pork Recipe
Nutrition per Serving
544
Calories
38g
Protein
46g
Carbs
24g
Fat
Crispy breaded pan-fried pork tenderloin bites combined with vegetables and pineapple in a slightly sweet and tangy ginger Asian sauce. This homemade sweet and sour pork is better than takeout and the perfect stay-at-home dinner option.
📝 Ingredients
- 1 1/4 pound pork tenderloin or pork loin cut into bite-sized pieces
- 1 egg beaten
- 1 tablespoon soy sauce
- 1 tablespoon canola oil or vegetable oil
- 2 cloves garlic minced
- 1 tablespoon fresh grated ginger
- 1 cup low sodium chicken broth
- 1/3 cup pineapple juice
- 2 tablespoons soy sauce
- 1 tablespoons rice vinegar
- 1/4 cup ketchup (preferably organic)
- 2 tablespoons brown sugar
- 1/8-1/4 teaspoon red pepper flakes (to taste)
- 1 tablespoon cornstarch
- 2 tablespoons cold water
- 1/4 cup cornstarch
- 1 tablespoon flour
- 3 tablespoons canola oil or vegetable oil
- 2 stalks celery chopped
- 1 red bell pepper chopped
- 1 yellow or orange bell pepper chopped
- 1 green bell pepper chopped
- 1/2 pineapple cored and cut in chunks
- 2 green onions chopped
👨🍳 Instructions
- 1Add pork, egg, and soy sauce in a medium bowl or zipper storage bag. Marinate for 30 minutes.
- 2In a small saucepan, heat 1 tablespoon of oil over low heat. Add garlic and ginger; cook for 1 minute, stirring constantly. Add chicken broth, pineapple juice, soy sauce, rice vinegar, ketchup, brown sugar, and, if desired, red pepper flakes. Simmer for 10 minutes.
- 3Whisk 1 tablespoon cornstarch with 2 tablespoons cool water. Whisk into the sauce and cook on low until slightly thickened, 2-3 minutes. Cover and remove it from the heat.
- 4Combine ¼ cup of cornstarch and flour in a medium bowl.
- 5Heat 2 tablespoons of oil in a heavy skillet over medium heat. Using tongs, remove the pork from the marinade. Dredge the pork through the cornstarch mixture. Fry for about 2 minutes on each side or until cooked through. Work in batches, so you don't overcrowd the skillet.
- 6Carefully wipe out the skillet with a paper towel; it will be hot. Add 1 tablespoon of oil to the skillet over medium heat. Add the celery and bell peppers to the skillet and cook until just starting to soften, approximately 4-5 minutes.
- 7Add the pineapple and cook for an additional 1-2 minutes. Add the simmered sauce, fried pork, and green onions to the pan. Heat through for 1-2 minutes. Serve promptly.
About the Chef & Original Recipe
This recipe was published by Beth Pierce on smalltownwoman.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: smalltownwoman.com