Keto Avocado Chocolate Mousse

3g protein · 10 min · 275 kcal

Keto Avocado Chocolate Mousse

This Keto Avocado Chocolate Mousse is an easy and healthy 4-ingredient sugar-free dessert recipe with a delicious fudgy chocolate texture. It's also vegan, low carb (3.8g of net carbs per serving), and gluten-free.

10 min4 servings275 kcal

Ingredients

  • 1 Avocado (flesh)
  • 1/4 cup Unsweetened Cocoa Powder
  • 1/3 cup Granulated Sweetener (or 6 pitted Medjool dates (if paleo not sugar free))
  • 1 1/4 cup Canned Coconut Cream (Unsweetened) (canned)
  • 1 teaspoon Vanilla Extract

Instructions

  1. 1

    In a blender, scoop out the ripe avocado flesh, unsweetened cocoa powder, sugar-free crystal sweetener (or pitted dates), canned coconut cream, and vanilla extract.

  2. 2

    Blend until smooth - about 1 minute on high speed.

  3. 3

    Transfer the chocolate mousse into ramekins and refrigerate for at least 1 hour. The longer it stays in the fridge, the creamier it will be.

  4. 4

    Serve with chocolate flakes or unsweetened desiccated coconut.

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