Keto Naan Bread

⏱️ 25 min 👥 4 servings 📊 Medium
Indian lunch
Keto Naan Bread
Nutrition per Serving
182
Calories
4g
Protein
10g
Carbs
15g
Fat

This Keto Naan Bread is a simple keto vegan recipe that ticks all diets: Vegan, Dairy-free, Egg-free, Paleo, and Gluten-free.

📝 Ingredients

  • 1 cup Lukewarm Water
  • 2 teaspoons Dry Yeast
  • 1/2 cup Coconut Flour
  • 2 tablespoons Whole Psyllium Husk (see note for details)
  • 1/4 cup Almond Flour
  • 1/4 teaspoon Salt
  • 3 tablespoons Extra Virgin Olive Oil (or vegetable oil of your choice)

👨‍🍳 Instructions

  1. 1Place lukewarm water in a measuring jug. Stir in dry yeast. Set aside 5 minutes to activate the yeast.
  2. 2In a large mixing bowl, combine all the dry ingredients: coconut flour, psyllium husk, almond flour, and salt.
  3. 3Pour in yeast mixture and olive oil. Use a spatula to combine at first, then knead the dough energetically with your hands for 2 minutes - not less! The texture is very wet at first, drying out as you go. Knead for at least 2 minutes to make sure that the husk and coconut flour fiber absorbs all the moisture.
  4. 4Form a ball of dough. Set aside for 10 minutes in the mixing bowl at room temperature.
  5. 5After 10 minutes, knead the dough again for 30 seconds. If too wet, add a little more husk and repeat the waiting process until the dough is soft and easy to shape into a ball. Split the dough into 4 pieces. Shape 4 balls. This recipe makes 4 large naan bread, you can also shape 6 small naan bread by dividing the dough into 6 balls if preferred.
  6. 6Prepare two pieces of parchment paper. Place one on the benchtop, place the dough ball in the middle of the parchment paper sheet, and cover the ball with the second piece of parchment paper. Press the ball slightly to stick the paper to the ball.
  7. 7Use a rolling pin to roll the dough into a naan shape. Keep the dough slightly thick to mimic real naan bread. Remove the top parchment paper layer. Reshape the sides of the naan bread with your fingers if needed for lovely smooth sides.
  8. 8Warm a non-stick crepe pan or pancake griddle under medium-high heat. When the pan is hot, flip over the rolled naan onto the pan, peel off parchment paper carefully and cook the naan bread for 1-2 minutes on high heat until black spots appear.
  9. 9Slide a large spatula under the bread to flip over and cook for 1 minute on that side or until brown/black spots form. These naan bread are large and heavy so a large spatula is a must to flip them over without breaking them. Shape smaller naan bread if you don't have a large spatula.
  10. 10Serve immediately, spread 1/2 teaspoon of olive oil or melted butter on top of each bread, crushed garlic, and chopped coriander if desired.
  11. 11Repeat the rolling and cooking process for the following naan bread until no more dough is left.
  12. 12--- Storage ---
  13. 13You can store the cooked naan bread for 2 days in the pantry, on a plate. Cover the plate with a clean kitchen towel to keep them soft and moist. Rewarm in a non-stick pan for 1 minute on both sides before serving.
  14. 14--- Freezing ---
  15. 15You can freeze the cooked naan bread. Freeze them wrapped individually in plastic wrap. Defrost at least 3 hours before, make sure you remove the plastic wrap when out of the freezer to avoid extra moisture getting into the naan bread when they defrost. Rewarm in a hot non-stick pan on both sides for about 1 minute.

About the Chef & Original Recipe

This recipe was published by sweetashoney.co. Visit the original source for step-by-step photos, chef notes and additional details.