Spiced Orange Salmon Parcels

Ingredients

• 4 salmon steaks
• 4 teaspoon caraway seeds
• 2 oranges
• 4 teaspoons runny honey
• 4 teaspoons light soya sauce
• 4 tablespoon chopped dill
• 4 spring onions
• 1 chilli added to taste

Instructions

1. 1

   Preheat the oven to 180ºC/160ºC Fan

2. 2

   Place each salmon steak in a large square of greaseproof paper.

3. 3

   Sprinkle each with 1 teaspoon of caraway seeds, 1 teaspoon of honey, 1 teaspoon of light soya sauce and 1 tablespoon of dill.

4. 4

   Chop the spring onions, add divide them among the salmon and sprinkle with chilli to taste.

5. 5

   Cut slices of zest from the orange and add them to the salad.

6. 6

   Take half of an orange and squeeze the juice over the salmon.

7. 7

   Fold the greaseproof paper around the salmon to make a parcel.

8. 8

   Place on a baking tray and bake for 20 minutes.

9. 9

   Tastes great served with new potatoes and salad.