Garlic Avocado Toast With Sous Vide Egg Recipe [Sip Bite Go]

8g protein · 40 min · 230 kcal

Garlic Avocado Toast With Sous Vide Egg Recipe [Sip Bite Go]

Avocado toast with sous vide egg makes a delicious breakfast, brunch, or work-from-home lunch. The bright, cheery yellow yolks stand out against white serving platters and if you’re serving these for brunch, guests can choose to add a variety of other ingredients like hot sauce, everything bagel seasoning, tomatoes, or corn.

40 min4 servings230 kcal

Ingredients

  • 4 eggs
  • 8 Pieces toast
  • 2 avocados
  • garlic salt
  • Pepper
  • Hot sauce ((optional))
  • 1 tbsp parsley (fresh, diced)

Instructions

  1. 1

    Preheat sous vide machine to 194ºF.

  2. 2

    When sous vide bath is ready, add eggs (in shells) and sous vide at 194ºF for 9 minutes. When done, transfer eggs to an ice bath to stop the cooking process for 5 minutes. Peel the eggs and slice in half or leave whole for plating. Smash avocado meat in a bowl.

  3. 3

    To serve, add smashed avocado to toast, top with one egg each toast. Add a sprinkle of garlic salt and pepper, plus a dash of hot sauce. Garnish with parsley.

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