Feta and Spinach Quiche
Nutrition per Serving
498
Calories
18g
Protein
30g
Carbs
34g
Fat
📝 Ingredients
- 125 g butter, chopped
- 1.5 cup plain flour
- 1 egg yolk
- 0 1-2 tablespoons water
- 2 tsp olive oil
- 1 garlic, crushed
- 1 medium onion, chopped
- 250 g frozen spinach, thawed, drained
- 200 g feta cheese, crumbled
- 0.25 cup chopped mint
- 3 eggs
- 0.75 cup NESTLÉ CARNATION Lite Cooking Cream 300ml
👨🍳 Instructions
- 1preheat oven to 200°c/180°c fan forced. grease a 23cm quiche pan or 4 x individual quiche pans.
- 2rub butter into flour until mixture resembles breadcrumbs. add egg yolk and enough water to form a firm dough. roll pastry between 2 sheets of baking paper until large enough to line the pan. ease pastry into pan, press into base and sides; trim excess. prick base all over with a fork. cover; refrigerate 15 minutes. bake 15 minutes (10 minutes for individual quiches).
- 3meanwhile, heat oil in a frying pan over medium heat; add garlic and onion, cook 2 minutes; add spinach, cook 1 minute. spread spinach mixture over pastry, sprinkle with cheese and mint.
- 4whisk together eggs and NESTLÉ CARNATION Lite Cooking Cream, pour over spinach, bake 30-40 minutes (20-25 minutes for individual quiches) or until golden.
About the Chef & Original Recipe
This recipe was published by recipes.com.au on recipes.com.au. Visit the original source for step-by-step photos, chef notes and additional details.
Source: recipes.com.au