Banana Bread in a Mug

6g protein · 7 min · 436 kcal

Banana Bread in a Mug

This banana bread in a mug is a fast-to-make, moist, and fluffy dessert. It's also a great way to use up overripe bananas, which are sweeter than unripe bananas - so they work perfectly in this recipe!

7 min1 serving436 kcal

Ingredients

  • 1/2 ripe banana
  • 1 Tbsp unsweetened soy milk
  • 1 Tbsp vegetable oil
  • 1 tsp pure vanilla extract
  • 1 pinch salt
  • 3 Tbsp all-purpose flour
  • 1 Tbsp ground flaxseeds
  • 1 Tbsp granulated sugar
  • 0.353 oz dairy-free dark chocolate
  • 1/4 tsp baking powder

Instructions

  1. 1

    In a microwave-safe mug, mash the banana with a fork.

  2. 2

    Add the milk, oil, vanilla, and salt and mix.

  3. 3

    Add the flour, flaxseeds, sugar, chocolate, and baking powder and mix until just incorporated. Be careful not to over-mix.

  4. 4

    Microwave at high power (800 - 900 W) for 2 minutes or until a toothpick inserted into the centre comes out clean. If the cake isn't cooked through yet, cook at intervals of 15 seconds until done.

  5. 5

    Add your desired toppings and enjoy!

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